Conversion Calculator

Amount of nutrients in 100 g (grams) of Walrus, liver, raw (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	71.5 g	71.5%
Energy (calorie)	125 kcal
Energy (joule)	523 kJ
Protein	21 g	21%
Total lipid (fat)	3 g	3%
Ash	1 g	1%
Carbohydrate, by difference	3.5 g	3.5%
Iron, Fe	14.4 mg	0.01%
Phosphorus, P	208 mg	0.21%
Thiamin	0.08 mg
Riboflavin	1.91 mg
Vitamin A, IU	81200 IU